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Episodes

Episode #1

On today’s episode, we’re taking a deep dive into Sprial Dynamics and the effect they have on communication and personal growth.

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Episode #2

For a long time, the “ego” has received a bad rap. The words, “self centered,” “pompous,” and, “big-headed,” give the ego a negative connotation.

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Episode #3

You know there are things you want to be better at in your life. Be a better partner, produce more income, be more on point with your diet and exercise… And you probably even know what you need to do to be better. Have you ever considered why you aren’t making that real change in your life?

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Episode #4

All the self-help gurus seem to want to hide this from you, but it’s really not that hard. Over the next several episodes I’m going to give you the road map to create the life you’ve always wanted.

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Episode #5

Today we continue down the path of figuring out what exactly we want to achieve, what exactly we truly love, and how serving others yields a level of fulfillment unlike any other act. 

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Episode #6

Part 3 of this series of self-improvement without the coach/guru/guide or financial expenses, I dive into what you HAVE to do. If you want to get out of the place you are in, and begin moving toward the place you want to be, you simply must do it!

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Episode #7

The best leaders know how to inspire others, create a movement, and bring about change.  What about everyone else?

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Episode #8

There is no perfect time to make a change, it will always be difficult. But the sooner you start, the sooner you reap the benefits. 

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Episode #9

Today I talk about how you can guard your time appropriately and treat it like the valuable commodity that it is. Once you learn how to treat (and use) your time wisely, you’ll begin to see the countless opportunities for success that are in front of you and you’ll forget about everything else that is a WASTE OF TIME.

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Episode #10

Are there things that you wish you could do? Wish you could get up earlier to be more productive? Wish you could get to the gym more frequently? Wish you could eat better?

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Episode #11

What does it take to change our own mind? What would be possible if you no longer allowed your mind to dwell on what you do not have? What if you stopped the limiting beliefs, negative self-image, and poor self-talk from creeping into your mind

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Episode #12

Your life’s purpose is calling, will you answer? The quality of your life ultimately boils down to the quality of your contribution. What does that mean exactly?

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Episode #13

Happiness, and ultimately unhappiness, is all your own creation. If you are stuck living in your past, dwelling on what was and not what is, you are more than likely unhappy. If you are able to be present in the moment and tap into the eternal NOW, you are undoubtedly happy.

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Episode #14

Your daily rituals and habits, the things that you do every day to put yourself in personal power, are the exact things that will provide you the courage and tenacity and the capacity to become a beneficial presence on the planet.

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Episode #15

Are you lazy? Be honest. Do you have a long list of things you want to accomplish, or maybe a shorter list of big things, that you just can’t seem to complete because you’re too busy, it’s too hard, or just not worth it?

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Episode #16

In the first episode of this mini-series I’m going to speak directly to those in charge: CEOs, owners, even managers. Who is your ideal customer? What is the perfect customer/client in your eyes? Not who you CAN do business with, who you would CHOOSE to do business with.

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Episode #17

Why do you get out of bed every day? Why do you go to work, the gym, or anywhere for that matter? What is the motivating factor behind all of those decisions? Is it money, health, vanity? 

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Episode #18

Before you plan on a Netflix binge, let me explain. Every superhero movie revolves around a similar set of core principles. Every hero has a plan, something interrupts that plan, and the hero overcomes all obstacles to win in the end.

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Episode #19

Dr. Martin Seligman, a pioneer of Positive Psychology, has developed a practical method to increase your authentic happiness. Sounds too good to be true, right?

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Episode #20

You’ve only got one chance, and usually only a few seconds to make a first impression. It’s important to have a crystal clear “elevator pitch” so there is no confusion about what you have to offer to the world.

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Episode #21

If you answered yes, are you leveraging them for the greatest amount of success and the highest level of personal fulfillment? Chances are the answer to both of these questions is, “No.” Today I’m going to walk you through a very effect method for becoming abundantly clear with your personal core values and how you can use them to boost your sense of personal power. 

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Episode #22

No, not your outline on the ground as you bask in the sun. When I say Shadow I’m referring to the dark side of your psyche that we tend to stay away from.

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Episode #23

How did you get to where you are and regardless of whether these decisions are for better or worse, why do you continually choose to live in this way? Do you truly know yourself? 

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Episode #24

Go back to a version of yourself prior to knowing what you know now. Think about how that person felt, how they thought, how they lived, and most importantly think about the story they were telling themselves.

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Episode #25

Resistance is what holds all of us back from reaching our true potential. Think about something that you are very talented at or passionate about. What is stopping you from going from good to great? 

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Episode #26

Interview With Rod Francis: Head of Coaching Faculty At Human Potential Institute.

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Episode #27

What makes you anxious? Money? Relationships? Success or failure? Your health? Everyone has a different trigger, but more than likely they are rooted in fear and worry.

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Episode #28

Do you ever ask yourself if you’re qualified to do what you do? Sure there’s value in all the pieces of paper and letters after your name that you can earn through a traditional education

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Episode #29

5 ways to reframe any negative situation in your life and create success and positivity.

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Episode #30

Have you ever been in a slump, a funk, unmotivated, stuck in a pit of darkness with no escape in sight?  Today’s episode is a little different from the rest.

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Episode #31

How often do you start a new habit just to fall off in the not too distant future? It happens more than we like to admit.

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Episode #33

This show needs to evolve.  It’s time to switch things up a bit.

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Episode #34

How to find your ideal client and deliver exactly what they need.

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Episode #35

Why 20% of your efforts yield 80% of your results, and how you can use the Pareto Principle to expand in every aspect of your life.

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Episode #36

Regain certainty and boost your bottom line.

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Episode #38

Just quit.  Do it now.

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Episode #40

What’s the first thing you think of when you hear the word boxes?  For many of you, you likely thought of presents, something new you just bought, or perhaps moving.

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Episode #41

For quite some time I utilized a particular cadence with my social media posts.  While they offered some short term gratification, they were actually doing nothing to build long-term good will with my followers.

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Episode #42

Dr. Mark Atkinson Part 1

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Episode #43

Dr. Mark Atkinson Part 2

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Episode #45

Success is your right.  Go ahead and live it.

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Episode #46

In today’s social media environment, it seems that everyone has something to share.  Whether it’s a trip, a new car, a watch, shoes, (or in this case) a new iPhone, my social media feeds are constantly bombarded with people showing off their shiny new toys and experiences.

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Episode #47

How to lead and take ownership.

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